To efficiently run the numerous and intricate operating systems that comprise your complicated body, each of your forty trillion cells needs fuel. This fuel is in the form of adequate nutrition. Lack of quality food and inadequate levels of certain nutrients will interfere with normal body function and create poor health in any number of areas.

This is where the following diet plans come in! See below to see which diet plan works best for your lifestyle.

The Simple Max Diet
The Simple Max Diet isn't really even a diet. In fact, we call it an undiet. It's particularly effective for children and people who have newer issues with weight and poor health who simply need to clean up their act. The simple plan is especially helpful for people who work in an environment where it is very challenging to make good food choices 100 percent of the time. Read more

The Max Beginner Diet
The first two Max Simple Diet Steps--the shift to the Max foods list and the elimination of addition to carbohydrates, particularly in the afternoons and evenings--will make a major change in your health and body. To begin now making even larger gains in health and leanness, it's time to move from the Max Simple Diet to the Max-3 Diets--beginner, intermediate, and elite (also called the Advanced Healing Diet). After making even the beginner diet changes to the way a person eats, more than 90 percent of people will get amazing results. Chances are, you'll want to keep going. Read more

The Max Intermediate Diet
The Max Intermediate is a powerful diet researched and formulated to maximize your body's full potential for health, energy, recovery, and brain power. This is accomplished by continuing the Max Beginner Diet and now refining it to eat only Max grains (one meal a day) and Max fruits. These minor alterations provide maximum benefits to metabolism, glucose and hormone regulation, as well as your body's immune response to foreign protein, such as gluten and cellular nutrition. Read more

The Max Elite (Advanced Healing) Diet
Some individuals require a more advanced diet to restore health and healing to their body. I call this diet the Max Elite Diet otherwise knows as the Advanced Healing Diet. Five factors will determine if this diet is right for you. Many individuals needing this diet are already in a state of disease, such as ADD, autism, cancer, chronic fatigue, fibromyalgia, diabetes, or heart disease, to name a few. However, this diet is also used by other on a short-term basis for detoxification and weight loss and on a permanent basis for those who are genetically suited for this diet. Read more