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Advanced Challenge
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Maximized Living Makeover
Advanced Challenge
Self-examination is a necessity of life. The Maximized Living Advanced Makeover Challenge begins by challenging you to take inventory of where you stand right now, today, on your path to maximized living. If you are in fairly good shape and want more of a challenge, the Intermediate Makeover is the one for you. Go deeper in maximizing your strengths in all of the essentials--from GPS positioning to delving into your unique talent proposition--plus daily action steps on diet, exercise, nerve supply, and eliminating toxins. You can work the Intermediate Makeover Challenge once or go through it again and again until the positive, life-changing steps become lifelong health habits.
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Maximized Living Makeover Advanced Challenge: Day 2
American people are now more overweight than ever, childhood obesity has tripled,and nutritionally related diseases are at an all-time high. The issue isn't an epidemic of big pants and long belts -- it's an epidemic of disease in overwhelming proportions. . . . keep reading
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Maximized Living Makeover Advanced Challenge: Day 3
Because food makes such an impact on the quality of your life, it is essential to know what you are already eating. Believe it or not, most people do not realize what they are putting into their mouths. Only by recording everything you eat over a period of time can you truly evaluate the kinds of foods you are eating, the amount of food you are eating, and the moods you are experiencing before and after eating. . . . keep reading
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Maximized Living Makeover Advanced Challenge: Day 4
On this fourth day, it's time to keep building on what you've begun. You're off to a great start. Now it's time to keep hitting all the areas we've covered so far. It's the second day of your three-day diet diary, and you should keep adding Max Foods to your diet today. . . . keep reading
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Maximized Living Makeover Advanced Challenge: Day 5
You do not stumble upon health and happiness; you schedule it. Time management turns resolutions into revolutions. Resolutions are typically broken by January 4. Revolutions can last a lifetime. But to have a revolution or real-life transformation, you have to plan. Time management creates consistency and real long-term change. . . . keep reading
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Maximized Living Makeover Advanced Challenge: Day 6
You've spent the last three days tracking every morsel of food that went into your mouth and how you felt about it before and after you ate. Now it's time to figure out what it all means. Today you are going to evaluate your three-day diet diary and begin the Advanced Diet. . . . keep reading
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Maximized Living Makeover Advanced Challenge: Day 7
Yesterday, you evaluated your food diary and discovered the ways you really eat. Then, you made the all-important decision to try no longer eating grain and sugar carbohydrates after 3 p.m. each day. But that's not an easy decision to make, so today's new action step is to learn the stay-full and multiple-feedings rules. . . . keep reading
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Maximized Living Makeover
Advanced Challenge: Day 11
Telling you not to want anything is some exceptionally good advice. Unfortunately, wanting is human nature. You were born wanting. When wanting becomes a problem is when you go from just wanting food and a dry diaper to wanting a nicer car, a bigger home, a different job, a better body, a larger bank account, a tropical vacation, and the latest electronic gadget. . . . keep reading
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Maximized Living Makeover
Advanced Challenge: Day 12
How are you doing on your War Plan? Are you sticking to it? Each to-do you accomplish, every date time you fulfill, every time you check off that you did your SURGE training, and every time you do something that builds some more "mental muscle," count it as a victory! . . . keep reading
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"This has not only changed my life, it has changed the habits and attitudes
for my family. This has impacted every facet of our lives.
It is truly an example of the old saying, “Give a man a fish, you feed him for
a day. 'Teach a man to fish, you feed him for a lifetime.'"
~ Jeff A.
"I would highly recommend this to anyone who is seeking to change
their life. This is a great opportunity to learn and grow and discover the best life has to offer."
~ Judy C.
"I don’t even know if I can completely express
just how much this has changed my life! I have a completely different
view of food now. I don’t think of it simply as something to eat because
I am hungry. I have a new mindset about how food fuels my body and how to
combine different foods in a way that will fuel my body to keep up with the
demands of my life. As you know, our whole family is on board and the
kids are loving it! They are sleeping better and are less cranky without
the processed foods and so much sugar."
~ Lisa
A.
"Most importantly, I have made conscious mental changes that have improved my
family life. I try not to take my wonderful husband and daughter for
granted ~ I appreciate the time I am able to spend with them. I also have
realized what a huge role model I am for my 6 year old daughter and that the
choices I make impact not only myself, but most importantly, the changes will
impact my daughter’s choices. I now think before I act and just try to be
a better person, knowing that I will get rewarded in a million ways."
~ Lisa S.
"This has changed my life by changing the way I view myself and the
world around me. The simple phrase “Honor God with your body” has made me
realize that by not taking care of my body with exercise, food by God and peace
by God, I am in fact dishonoring God."
~ Roxanne P.
"For me, the journey began as one for weight loss but ended with one that has
helped me to increase my relationship with God and understand his plan for
me. I learned how the body uses nutrients but more importantly, I learned
how to nourish my soul. I am more aware of my value in my life. This
process is ongoing for me ~ but this has helped me to realize that I am not
alone. Overall, this has helped me gain confidence and the
realization that I am valued in God’s eyes and that he truly loves me."
~ Seema C.
"I feel like I’ve finally gotten a road map to a better
life. I’ve been losing weight and feeling better, more alive. I’ve
also found myself feeling less stressed out with the daily grind. I’ve been
able to take charge of situations which would normally send me into a panic."
~ Steve H.
"This program has helped me to understand what is important
in life ~ not to be stressed out about trying to keep up with everything and
everyone."
~ Trudie A.
"I feel I now have a reliable plan to live a healthy
lifestyle for myself and my family. I get to make healthy choices ~ or
not, and it all falls into the plan. This has given me a lot of freedom ~
especially to tell people I’m not on a diet, I’m just making healthier choices,
which feels great. This is the first time that God is my partner in what
I am doing with my body and my life. I now have the habit of turning to
God for strength instead of trying to do it by myself."
~ Wendy W.
"It helped to realize I’m not only struggling with weight
issues, time management, etc, others are as well! It helped me realize
just a little improvement is better than not attempting to make improvements at
all!"
~ Mary S.
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